Weight-liftingu? kakkoi desune!
Week 9
feels good to start the Chest and Back workout today! Worked up a sweat, felt pretty exhausted by the end. Wooh so much pushups in this video I forgot about!
I was in my Japanese class today and she asked if we lived a “health-sy lifu styru-” in japanese lol and asked me to share what I did. I said I run and lift and shes like woah kkakkoi (awesome/cool) haha and that was the little push I needed to bike back home and start phase 3 super bossness. ahaha
In other news, nomming on some Fage (yess no more chobani) with some homemade fruit protein bars! I bought some dried mixed fruit from Costco and it tasted like shit so i had to do something with them lol. The prunes and the overall dietary fiber in there makes you go to the bathroom fsho lmao I guess this is a good constipation reliever if you throw some prunes up in there
Off to class!!
