you can do it

LEVEL 2 DAY 1

I was pretty excited for the jump…and it is hard, as expected. Not by alot in difficulty but the cardio/endurance in here is much more challenging in level 1.

For example, there is a cardio circuit in there where JM makes you plank jump and mountain for 2 straight minutes back to back twice. I was dripping sweat allll over just because of that one eeeeeer.

But I love the progress I’ve made, mastering some of the repeated moves found in level 1. Such as the crow push up/ reptile pushups yay! Some of the strength training work in there was pretty tough though not gonna lie. It was alot of dynamic lifting moves that combines tough poses.

And then….6W6P. :) I love doing this program after Ripped in 30 because its longer and definitely tougher. For some reason, I still can’t pull through the last quarter of the workout and go all out and push harder at the end. My core is still stronger now though.

Hopefully, I can get through this week just I did last week. I will post of before and afters just like the last level as well.

3 ♥

To my 77 followers. <:
WEEK 1
Here are my crappy before and after pics, I’ll take it more accurately next time!
This is the JM hybrid: 30 days doubling 6 week six pack and Ripped in 30! Done for 28-30 days without rest! I’ve been eating clean and also taking kickboxing classes for an hour twice a week (pm)! I feel so much tighter and less jiggly. My core is definitely stronger, most of all. This program has been great so far, its been challenging, fun and not too short. (Because I do them back to back)
Also, I think I need to step up on fully juicing a couple times this week.

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cut short

So as a result of moving back into my apartment in time for school, i might have to cut level 1 a day shorter.

I guess that means no funday sunday, and i gotta workout today as well!

Jesus its 100+ degrees today or something…so hot. I don’t wanna sweat even more!

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scratch that….

I’m doing an all out Jillian Michael Hybrid!

Ripped in 30 + 6 day six pack + 2xweek cardio kickboxing

30 days straight calculated starting from now. The end date falls exactly on Sept. 22nd. When School starts!!!!!!!

…this is also working out with no rest days…30 days of sweat and blood. eek. I might need to modify it as i move on to the higher intensity levels.

-Dont forget, I’m going to start juicing too!

R.I.P

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