damn. bad news. I skipped 6W6P today.
Worse news. It’s because I found an abnormal lump under my left ribcage, possible a swollen organ (liver?stomach?) Whatever it is, I want to take it easy until it goes away or I have to eventually check it out.
Maybe working out consecutively for 30 days is not such a good idea. haha. I was sooo determined to workout although my mom was concerned last night.
Oh well, I subbed 6w6p for turbofire abs 10 (which has gotten so much easier, thanks to Jillian). I need to punish my abs at least somewhat today.
Sometimes, its better to just listen to your body I guess :) at least I got my Ripped in 30 workout in which was tough as yesterday. That plank/mountain climber cardio circuit is not the buisness. haha, oh well….
New found love: Greek yogurt + honey
harhar, yeah I know I’m late on the bandwagon, but I just had some for dinner/dessert yesterday and I love it! My sister hates that I take some of her Fage but oh well! Deal with it, we’ll just get a new one this weekend. *trollface*
Also, I am off to a birthday adventure today with my roommate. I’m going to try my best to eat clean although we may go to KBBQ or Buffalo Wild Wings…. (her favorites, not mine lollll.) At least I’m getting some protein?
Dear God. Fitblrs, stay strong with me T_T
I was pretty excited for the jump…and it is hard, as expected. Not by alot in difficulty but the cardio/endurance in here is much more challenging in level 1.
For example, there is a cardio circuit in there where JM makes you plank jump and mountain for 2 straight minutes back to back twice. I was dripping sweat allll over just because of that one eeeeeer.
But I love the progress I’ve made, mastering some of the repeated moves found in level 1. Such as the crow push up/ reptile pushups yay! Some of the strength training work in there was pretty tough though not gonna lie. It was alot of dynamic lifting moves that combines tough poses.
And then….6W6P. :) I love doing this program after Ripped in 30 because its longer and definitely tougher. For some reason, I still can’t pull through the last quarter of the workout and go all out and push harder at the end. My core is still stronger now though.
Hopefully, I can get through this week just I did last week. I will post of before and afters just like the last level as well.